designfit50 Posts Don’t resent growing old…………………….. it is a privilege denied to many. June 12, 2017 Fitness for Living January 2, 2017 The Weight Loss Game September 24, 2016 Kombucha..it all starts with a SCOBY February 3, 2016 Are you still playing the weightloss game with your scales? January 6, 2016 Fat on the Inside? January 5, 2016 Exercise for bone health January 1, 2016 Walking through Frost December 27, 2015 Exercise can be fun! December 23, 2015