designfit50

Posts

• Don’t resent growing old…………………….. it is a privilege denied to many. June 12, 2017
• Fitness for Living January 2, 2017
• The Weight Loss Game September 24, 2016
• Kombucha..it all starts with a SCOBY February 3, 2016
• Are you still playing the weightloss game with your scales? January 6, 2016
• Fat on the Inside? January 5, 2016
• Exercise for bone health January 1, 2016
• Walking through Frost December 27, 2015
• Exercise can be fun! December 23, 2015